Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos. Often they'd say: 'You don't know what its like to be fat'. PJ set out to change that. He aimed to gain 40kg (88lbs) of bodyfat to experience for himself the physical and psychological effects of obesity, before embarking on his own weight-loss regime. With insight from leading scientists and academics surrounding the science of obesity, highlighted by PJ's own struggles and those of his clients, Fat and Back reveals the seldom-heard perspective of one of the most serious health issues in the Western World.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday?
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger.
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
Víctor Terx is a young, attractive, and mysterious man, preacher and leader of a spiritualist sect. He compulsively murders his occasional partners with cruelty.
When local heavy and ex-boxer Tom Sheridan (Ian Pirie) agrees to hire his strip club out to lifelong friend and colleague Ian Levine (Michael Mckell) he soon discovers the private party involves child prostitution and trafficking, catering for wealthy paedophiles.
A man named Seligman finds a fainted wounded woman in an alley and he brings her home. She tells him that her name is Joe and that she is nymphomaniac.
A biographical documentary on eminent Indian rock and jazz musician and percussionist Nondon Bagchi and a generation of 60's musicians playing English rock music in India.
Julian (Álex González) and his friend Luis (Miguel Angel Silvestre) are two neighborhood boys who are part of a gang of violent neo-Nazis, led by Solis (Javier Bardem).
What does it take to say a word of love? How long and how much strength does it take for the heart to speak? How many streets at night? How fast? How many faces in how many bars? What tenderness? What pain? What music? What images in the mind? And where does it come from? Is it in the darkness of a closed park at night? In the back room of a Chinese bar? In the bottom of a beer? In a collective dance? In a sister's laughter? When does it finally happen? For the soul to let go.
Surfer Dane Reynolds takes a sharp look into the timeless style of Craig Anderson. A modern approach with hints to the past, Slow Dance follows Craig in and out of the water as he travels the world meeting up with heroes and friends in Australia, Chile, India, West Africa and Tahiti to name a few.
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