P90X2 - X2 Recovery + Mobility Trailer (2013)
"Get ready to Bring It!...again!" 30 October 2013 58 mins
You learned with P90X that your body only grows stronger while at rest after it's been challenged. X2 Recovery + Mobility takes this a step further, not only by enhancing recover, but by forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase "hurts so good." This workout also provides you with a complete stretching routine for those days when you'd prefer to work without the foam roller. Take rest and turn it into total body realignment. The key: an effective technique called foam rolling...
Watch the official P90X2 - X2 Recovery + Mobility 2013 trailer in HD below or find more P90X2 - X2 Recovery + Mobility videos on Vidimovie.
