Developed originally for Prevention Magazine, we tested this fundamental barre3 workout on 15 women for one month with amazing results. Featuring barre3 client, Magueritte Kim, who participated in the challenge.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Popular movie trailers from 2014
These some of the most viewed trailers for movies released in 2014:
A special bond develops between plus-sized inflatable robot Baymax, and prodigy Hiro Hamada, who team up with a group of friends to form a band of high-tech heroes.
A secret, passionate affair happens in the summer of 1969 between Colonel Jin Pyeong, trapped in a loveless marriage with Soo Jin, and Jong Ga Heun, the Chinese-Korean wife of Captain Kyung Woo Jin.