BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
A documentary chronicling the events surrounding three Americans arrested and held as political hostages in Iran and their families’ campaign to free them.
ErOddity(s) 2 follows the lives of several gay youths and adults as they discover a world of the odd, the erotic and the supernatural, all of it in three short films.
In one tragic night, Quantum Physics Professor Jacob Matthews loses his wife...his everything. What he does to get her back will bring him to the edge of madness.
Humpback Whales takes audiences to Alaska, Hawaii and the Kingdom of Tonga for a close-up look at how these whales communicate, sing, feed, play and take care of their young.
When 11-year-old Riley moves to a new city, her Emotions team up to help her through the transition. Joy, Fear, Anger, Disgust and Sadness work together, but when Joy and Sadness get lost, they must journey through unfamiliar places to get back home.
Comments
Have you watched Jillian Michaels BodyShred - Apex (Workout 8) yet? What did you think about it?
