BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
A documentary chronicling the events surrounding three Americans arrested and held as political hostages in Iran and their families’ campaign to free them.
The Democratic Republic of Congo has been called a geological scandal due to its mineral rich soil. Unfortunately, those minerals, necessary to sustain today's technology, are funding the deadliest war since WWII.
A people's struggle to save the animal at the heart of their culture. For centuries the Bunong indigenous people on the Cambodian-Vietnamese border lived with elephants, believing they shared the same destiny.
The octogenarian Angono Mba recalls the expedition in which he worked as porter for the Spanish filmmaker Manuel Hernández Sanjuán who, between 1944 and 1946, traveled through Spanish Guinea documenting life in the colony as he obsessively searched for a mysterious lake.
Armed with the astonishing ability to shrink in scale but increase in strength, master thief Scott Lang must embrace his inner-hero and help his mentor, Doctor Hank Pym, protect the secret behind his spectacular Ant-Man suit from a new generation of towering threats.
Humpback Whales takes audiences to Alaska, Hawaii and the Kingdom of Tonga for a close-up look at how these whales communicate, sing, feed, play and take care of their young.
Itso, about 35, drives a special ambulance called a 'corpse-van'. His job is to pick up the bodies of the recently deceased and transport them to the morgue.
In one tragic night, Quantum Physics Professor Jacob Matthews loses his wife...his everything. What he does to get her back will bring him to the edge of madness.
Comments
Have you watched Jillian Michaels BodyShred - Conquer (Workout 5) yet? What did you think about it?
