BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
An apocalyptic story set in the furthest reaches of our planet, in a stark desert landscape where humanity is broken, and most everyone is crazed fighting for the necessities of life.
In Matt Braunger's stand-up special, he reveals why single men are so creepy, describes the drunken antics he observed as a bartender and details a surprisingly stressful Bingo victory.
The octogenarian Angono Mba recalls the expedition in which he worked as porter for the Spanish filmmaker Manuel Hernández Sanjuán who, between 1944 and 1946, traveled through Spanish Guinea documenting life in the colony as he obsessively searched for a mysterious lake.
In one tragic night, Quantum Physics Professor Jacob Matthews loses his wife...his everything. What he does to get her back will bring him to the edge of madness.
When college senior Anastasia Steele steps in for her sick roommate to interview prominent businessman Christian Grey for their campus paper, little does she realize the path her life will take.
In a town in the southern Andes in Peru, a DJ from a local radio station decides to start a news report to share the stories from the victims of the Maoist guerrilla of the Shinning Path, as well as the brutal repression from the police and military forces during the Civil War that took place in the 80s and early 90s in the country.
45-year-old Rieke Bauer wants to work for the travel company run by her family. Because she can drive and has no problems with longer routes, she is hired as a bus driver.
Comments
Have you watched Jillian Michaels BodyShred - Escalate (Workout 4) yet? What did you think about it?