PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.
The octogenarian Angono Mba recalls the expedition in which he worked as porter for the Spanish filmmaker Manuel Hernández Sanjuán who, between 1944 and 1946, traveled through Spanish Guinea documenting life in the colony as he obsessively searched for a mysterious lake.
The Democratic Republic of Congo has been called a geological scandal due to its mineral rich soil. Unfortunately, those minerals, necessary to sustain today's technology, are funding the deadliest war since WWII.
"Holland Road, located off NY Route 5 in between the town of Angola and Evangola State Park, is more frequently known as "Pigman Road" and it has been at the forefront of Western New York folklore for decades.
This documentary feature pulls back the curtain on the world of ‘working class’ rappers. The film spotlights independent artists struggling to find a balance between making a living and pursuing their art alongside the never-ending saga of age and relevance.
Artists and the military might seem strange bedfellows, but painters, sculptors, photographers and set designers have played a critical but little-known role in modern warfare.
A documentary chronicling the events surrounding three Americans arrested and held as political hostages in Iran and their families’ campaign to free them.
In order to close the case files on over a dozen disappearances, a persistent detective, a bereaved senator, and a skeptical prison warden agree to the request of a convicted serial killer - Jim Gardener - granting him a live television interview in exchange for the locations of his remaining victims.
As he is going to save a princess imprisoned in the dungeon of an evil sorcerer, Tarim understands that he is the main character of a movie, and decides to fight against the special effects.
After the death of a group of teenagers using the Ouija, the psychologist Fernanda and her son return to Peru, but they will find themselves surrounded by an evil entity as big as its wicked sect.
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