"Lose weight, flatten your abs & build strength"01 January 201518 mins
Developing a strong core is key to building a solid yoga foundation. Rodney's "best of" core yoga program focuses energy on the abs to build a stronger, leaner core and improve overall balance.
"Holland Road, located off NY Route 5 in between the town of Angola and Evangola State Park, is more frequently known as "Pigman Road" and it has been at the forefront of Western New York folklore for decades.
A prequel set before the haunting of the Lambert family that reveals how gifted psychic Elise Rainier reluctantly agrees to use her ability to contact the dead in order to help a teenage girl who has been targeted by a dangerous supernatural entity.
A people's struggle to save the animal at the heart of their culture. For centuries the Bunong indigenous people on the Cambodian-Vietnamese border lived with elephants, believing they shared the same destiny.
The octogenarian Angono Mba recalls the expedition in which he worked as porter for the Spanish filmmaker Manuel Hernández Sanjuán who, between 1944 and 1946, traveled through Spanish Guinea documenting life in the colony as he obsessively searched for a mysterious lake.
An apocalyptic story set in the furthest reaches of our planet, in a stark desert landscape where humanity is broken, and most everyone is crazed fighting for the necessities of life.