Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar. She discovers why some of us have more of a sweet tooth than others, which sugars you can enjoy guilt-free, why there is so much sugar hidden in food you would think was purely savoury and what effect sugary drinks have on the appetite. Fiona also helps four Brits, whose sugar-heavy diets could be putting their health at risk, to change their ways. From coming up with low-sugar recipes to finding ways to beat the sweet cravings, they will see whether cutting back to the levels suggested by health authorities is really achievable and what the benefits actually are.
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese.
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'.
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope.
Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall.
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly.
"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America.
Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's inspiring and personal journey to regain his health from the inside out.
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The Truth About Sugar - New Documentary 2015
The Truth About Sugar - New BBC Documentary 2015 - Sugar is the big bad wolf of the diet world but not that many of us know quite how to quit it or in fact ...
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The Truth About Sugar! BBC Documentary
Documentary about of The Truth About Sugar - Sugar is the big bad wolf of the diet world but not that many of us know quite how to quit it or in fact what the ...
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