This 2-part segment focuses on slowing down the mind and synchronising gentle physical movement with the breath. The postures will help release any anxiety and clear the mind. After practising these routines you will feel relaxed and renewed.
Taking place after alien crafts land around the world, an expert linguist is recruited by the military to determine whether they come in peace or are a threat.
From award winning director Naeem Mahmood, comes Brash Young Turks, a bold debut feature telling a fast paced struggle of love, crime and power, against all odds.
After his career is destroyed, a brilliant but arrogant surgeon gets a new lease on life when a sorcerer takes him under her wing and trains him to defend the world against evil.
Mia, an aspiring actress, serves lattes to movie stars in between auditions and Sebastian, a jazz musician, scrapes by playing cocktail party gigs in dingy bars, but as success mounts they are faced with decisions that begin to fray the fragile fabric of their love affair, and the dreams they worked so hard to maintain in each other threaten to rip them apart.
Eade is a fourteen year old girl who has spent her entire life on the spaceship Cradle. Eade and her dad are on the return journey to Earth when an explosion cripples the craft and seriously injures her father.
