"A 1 yoga flow for bedtime, an excellent way to end the day and release any negative energy." 01 January 2022 Factual 56 mins
Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you into a relaxing mood to get a gentle nights sleep. This class is great for beginners!
Watch the official One Hour Beginners Bedtime Yoga | with Chelsey Jones 2022 trailer in HD below.
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Chelsey Jones as Yoga Instructor
Corrina Rachel Director
United States 01 January 2022
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