Aflah and his team began working on a personal documentary about Aflah challenging himself to lose weight. But as time went on, his goals began to crumble, his diet slowly lost focus, while Aflah’s desire to control the direction of the film only grew stronger. His team began to question whether this documentary was truly about change, or simply about Aflah wanting to make himself the center of the story.
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One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss.
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking.
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