BJ Gaddour Trailers

Men's Health 21-Day MetaShred: Metaconda TrailerMen's Health 21-Day MetaShred: Lightweight Leanout TrailerMen's Health 21-Day MetaShred: Density Doomsday Trailer

BJ Gaddour serves as the Fitness Director for the Men's Health brand. He is also the author of Your Body Is Your Barbell and the creator of 7 workout DVDs, including MetaShred, MetaShred Extreme, SpeedShred, 10-Minute Torchers, Bodyweight Muscle Burners, Bodyweight Cardio Burners, and Body Battle.