BJ Gaddour Trailers

Men's Health 21-Day MetaShred: Calorie Crushing Combos TrailerMen's Health 21-Day MetaShred: Bodybuilder Burnouts TrailerMen's Health 21-Day MetaShred: 5-Minute Death Sets Trailer

BJ Gaddour serves as the Fitness Director for the Men's Health brand. He is also the author of Your Body Is Your Barbell and the creator of 7 workout DVDs, including MetaShred, MetaShred Extreme, SpeedShred, 10-Minute Torchers, Bodyweight Muscle Burners, Bodyweight Cardio Burners, and Body Battle.