Brenda Way Trailers
Artists in Exile: A Story of Modern Dance in San Francisco TrailerThe Firm Cross Trainers - Firm Cardio TrailerThe Firm Cross Trainers - Firm Strength Trailer
Artists in Exile: A Story of Modern Dance in San Francisco TrailerThe Firm Cross Trainers - Firm Cardio TrailerThe Firm Cross Trainers - Firm Strength Trailer
Total trailers found: 3
22 September 2000
A film that chronicles over forty years of dancemaking in the San Francisco Bay Area. The film begins with dance revolutionary Anna Halprin and highlights seminal Bay Area choreographers including Mangrove, Tumbleweed, ODC/San Francisco, Margaret Jenkins, Dance Brigade, Joe Goode and Contraband.
01 January 1995
Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body, and FIRM Cardio burns fat using PHA (Peripheral Heart Action) training to work the upper and lower body alternately.
01 January 1995
Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body, and FIRM Cardio burns fat using PHA (Peripheral Heart Action) training to work the upper and lower body alternately.