Chris Downing Trailers
Shift Shop - Sample Workout TrailerShift Shop: Strength :45 TrailerShift Shop: Speed :45 Trailer
Most Popular Chris Downing Trailers
Total trailers found: 9
Shift Shop: Shift Core Trailer (2017)
04 April 2017
You’ll complete nine, one-minute exercises that hammer your core from every angle to help you sculpt a flatter, stronger midsection.
Shift Shop: Strength :35 Trailer (2017)
04 April 2017
Two rounds of 10 combo moves will challenge your strength, stamina, and mobility—and hit almost every muscle in your body.
Shift Shop: Strength :25 Trailer (2017)
04 April 2017
Build a strong foundation with easy-to-learn one-minute intervals of resistance exercises designed to set you up for success.
Shift Shop: Speed :35 Trailer (2017)
04 April 2017
Intensity increases as do the formations. This workout is designed to improve your agility, build your stamina and burn more calories.
Shift Shop: Speed :25 Trailer (2017)
04 April 2017
Jump-start your cardio with 1-Minute intervals designed to work your entire body, and get you breaking a sweat.
Shift Shop: Strength :45 Trailer (2017)
04 April 2017
You’ll have to dig deep to finish this challenging, total-body workout, which is designed to optimize muscle growth as it helps you build functional, real-world strength.
Shift Shop: Shift Mobility Trailer (2017)
04 April 2017
Twenty minutes of focused stretching to help reduce tightness and get you ready to continue your shift.
Shift Shop: Speed :45 Trailer (2017)
04 April 2017
Up the ante with new dynamic drills that continue to ramp-up your conditioning and get your ready for any challenge.
