Dr. Monique St. Pierre Trailers
X-TrainFit Circuit Burnout 90 - Sport Yoga Lower Body TrailerX-TrainFit Circuit Burnout 90 - Lower Body Toning TrailerX-TrainFit Circuit Burnout 90 - Lower Body Circuit Trailer
Most Popular Dr. Monique St. Pierre Trailers
Total trailers found: 11
X-TrainFit Circuit Burnout 90 - Abs & Burn Trailer (2016)
01 January 2016
The title of this workout says it all -- we will work the abdominals while burning away the fat. There are 20 different exercises in this workout designed to get you the abs you have always wanted while also burning some serious calories with fun cardio moves.
X-TrainFit Circuit Burnout 90 - Upper Body Circuit Trailer (2016)
01 January 2016
This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat.
X-TrainFit Circuit Burnout 90 - Sport Yoga Lower Body Trailer (2016)
01 January 2016
Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.
X-TrainFit Circuit Burnout 90 - Abs & Assets Trailer (2016)
01 January 2016
This workout targets the abdominals and glutes. Build strength and tighten the two spots the majority of the people find to be their trouble zones in this great toning workout.
X-TrainFit Circuit Burnout 90 - Total Body Toning Trailer (2016)
01 January 2016
This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.
X-TrainFit Circuit Burnout 90 - Lower Body Toning Trailer (2016)
01 January 2016
You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.
X-TrainFit Circuit Burnout 90 - Stretch Trailer (2016)
01 January 2016
Incorporate Circuit Burnout 90 Stretch into your rest days and throughout the week as an active recovery.
X-TrainFit Circuit Burnout 90 - Total Body Circuit Trailer (2016)
01 January 2016
The entire body is targeted in this series of exercises. Monique utilizes plyometric moves to challenge the muscles to tighten everything from head to toe.
X-TrainFit Circuit Burnout 90 - Lower Body Circuit Trailer (2016)
01 January 2016
The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises to further challenge the legs while elevating the heart rate.
X-TrainFit Circuit Burnout 90 - Upper Body Toning Trailer (2016)
01 January 2016
Monique works the entire upper body by building strength in the arms, abs, back, and chest. You will get the definition you desire in the upper body with the combination of 12 exercises in this workout.
X-TrainFit Circuit Burnout 90 - Sport Yoga Upper Body Trailer (2016)
01 January 2016
Similar to the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.
