Crunch: Super SlimDown - Yoga/Pilates Blend TrailerCrunch: Fat Burning Pilates TrailerCrunch: Pick Your Spot Pilates Trailer
Hellen Barret have trained in, and continue to study, Pilates, yoga, Reiki and dance. I travel the globe teaching and training my barefoot fusion method. I write wellness books and create user-friendly at-home workouts.
Total trailers found: 4
09 September 2003
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning.
24 September 2002
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible.
07 February 2006
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff.
05 September 2005
Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body.
