Most Popular Heidi Tanner Trailers
Total trailers found: 1
The Firm Cross Trainers - Firm Cardio Trailer (1995)
01 January 1995
Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body, and FIRM Cardio burns fat using PHA (Peripheral Heart Action) training to work the upper and lower body alternately.
