Shaun Thompson

Most Popular Shaun Thompson Trailers

Total trailers found: 16

Focus T25: Alpha - Lower Focus Trailer (2013)

01 January 2013

Focus on your lower-body muscles—the key to burning fat.

Focus T25: Gamma - Extreme Circuit Trailer (2013)

01 January 2013

Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.

Focus T25: Gamma - Speed 3.0 Trailer (2013)

01 January 2013

Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.

Focus T25: Beta - Speed 2.0 Trailer (2013)

01 January 2013

Rev it all the way up with Shaun's calorie-scorching, core-focused speed drills.

Focus T25: Beta - Core Cardio Trailer (2013)

01 January 2013

This progressive cardio-core workout is about you getting shredded fast.

Focus T25: Gamma - Rip't Up Trailer (2013)

01 January 2013

Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.

Focus T25: Alpha - Cardio Trailer (2013)

01 January 2013

25 minutes of calorie-burning, sweat-drenching cardio.

Focus T25: Beta - Rip't Circuit Trailer (2013)

01 January 2013

Cardio...upper body...legs...abs...repeat! This is how you get ripped in 25 minutes.

Focus T25: Alpha - Stretch Trailer (2013)

01 January 2013

25-minute, muscle-relaxing flexibility routine. After 5 days of hard work, your body will crave it.

Focus T25: Alpha - Total Body Circuit Trailer (2013)

01 January 2013

Focus on strength and resistance—without lifting a single weight.

Focus T25: Alpha - Ab Intervals Trailer (2013)

01 January 2013

Cardio and ab intervals that shred the fat from your midsection.

Focus T25: Beta - Dynamic Core Trailer (2013)

01 January 2013

You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.

Focus T25: Gamma - The Pyramid Trailer (2013)

01 January 2013

Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.

Focus T25: Alpha - Speed 1.0 Trailer (2013)

01 January 2013

Ignite your quickness. Burn the fat. Fast-paced for fast results.

Focus T25: Beta - Upper Focus Trailer (2013)

01 January 2013

Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

Focus T25: Beta - Core Speed Trailer (2013)

01 January 2013

CORE SPEED is perfect on its own or, if you've already blasted through the ALPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2.