Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands.
Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history.
Video collage distributed by the label Come Organisation. I - IV. Noise, smut, medical procedures, studies on art, interviews and other assorted madness.
While the unemployed actor Dieter "Did" Stricker keeps his head above water as a barker, his old acquaintance Rainer turns up, who now works as a PR strategist for the radical right-wing NSDU party.
Linnea in Monet's Garden is a unique blend of imagination and education, teaching children about the art and life of one of the most important painters of the 20th century, while entertaining them with the mystery and beauty of art and nature.
Michael Kitchen stars in this two-part television thriller as Steven Vey, a successful London barrister whose seemingly perfect life takes a devastating turn when a fleeting encounter with his secretary spawns a rape charge.
Based on the character Rika-chan from Takara Tomy's long-running line of girls' toys, this is the third installment in the OVA series "Rika-chan" that aired in the 1990s.
Writes Kuchar: "It was my 50th birthday this year (1992) and my friend's birthday, so I explored our position in time and dusty place with a prognostication on future inertia.
Ramses is a "life organs" smugler and a millionaire. He wishes to have the tower of Babel rebuilt and hires a detective to find the architect who disappeared with the original plans.
Earthquakes and aftershocks forces a group of residents stranded at a party to reevaluate their lives, as one grueling situation after another, prompts surprise and comedy.