P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body.
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National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands.
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Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results.
Alternative movies trailers for Dixie Carter's Unworkout
More movie trailers, teasers, and clips from Dixie Carter's Unworkout:
Dixie Carter's Unworkout 1992 Movie Trailer
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Dixie Carter's Unworkout 2
This is Dixie Carter's second yoga video. There is a morning and evening workout that are both 20 minutes each. There is also a 10 minute relaxation section.
Dixie Carter's Unworkout
This is Dixie Carter's first yoga video. This is no longer in distribution on VHS or DVD. I thought I would post this video for those of you wanting to purchase but ...
Dixie Carter - Unworkout
1992.
Dixie Carter Unworkout remixed
Is there anyone who DIDN'T make an exercise video in the 80's and 90's?
Popular movie trailers from 1992
These some of the most viewed trailers for movies released in 1992:
Earthquakes and aftershocks forces a group of residents stranded at a party to reevaluate their lives, as one grueling situation after another, prompts surprise and comedy.
A hypochondriac business manager becomes attached to a pretty receptionist who will help him fiercely oppose the shady maneuvers of an executive with excessive ambition.
The new DA of a small town is given the job of prosecuting the alleged murderer of a stripper. Unfortunately, his own father is in charge of the defense.
A poor French teenage girl engages in an illicit affair with a wealthy Chinese heir in 1920s Saigon. For the first time in her young life she has control, and she wields it deftly over her besotted lover throughout a series of clandestine meetings and torrid encounters.
A 1992 documentary by Paul Moreira exploring the rise of hip-hop culture in France. Following key figures like IAM, NTM, and graffiti artists, it examines rap’s social impact, its connection to youth, and the cultural movement it represents.