"Total Fitness for the Partially Motivated"02 November 2004Factual, Family34 mins
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
The strong bond between two Royal Egyptian brothers is challenged when their chosen responsibilities set them at odds, with extraordinary consequences.
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Having faithfully served his South Melbourne parish for nearly four decades, the cantankerous, controversial Catholic provocateur affectionately called Father Bob is well known and loved, as much for his incorrigible media savvy and battles with Church hierarchy as for his staunch advocacy on behalf of the disadvantaged and disenfranchised.
Documentary arguing the case for equal pay for women. Women are seen employed in their homes, in factories, teaching, nursing, in politics and in the professions.
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Comments
Have you watched Pilates for Wimps yet? What did you think about it?
