10 Minute Solution: Carb & Calorie Burner Trailer
Andrea Ambandos was born in the USA. She is a director and producer, known for On the Ball with Lizbeth Garcia: Pilates Workout for Beginners (2003), The Firm: Body Sculpting System - Cardio Sculpt (2002), Poker for Dummies (2004) and Prenatal Postnatal Yoga (2009)
Total trailers found: 51
01 January 1993
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
01 January 2001
Sisters Veena and Neena Bidasha have been bellydancing since their childhood and have travelled around the world learning, refining, performing, and teaching this ancient and erotic dance.
01 September 2011
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
26 December 2011
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
08 September 2009
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility.
03 September 2013
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday?
01 January 2008
You'll never have to miss another workout again! Just give Shaun 20 minutes and he guarantees a party without sacrificing results! You'll be begging for more hip-shakin' moves like "Jazzy," "Body Warm," and "Whip & Cross.
05 September 2006
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each.
01 December 2009
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.
01 January 2008
Ever wonder how Shaun got his hard-core abs? Here's the secret--and the best part is you don't need to lie on the floor or use any gadgets.
02 September 2003
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible.
01 January 2008
Hit the dance floor and shake your groove thing in this off-the-hook workout, guaranteed to burn some serious calories.
02 November 2004
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym.
15 April 2003
Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body.
01 January 2006
This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!
10 July 2009
No time to exercise? We have the solution for you: the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each.
01 January 2008
Having a Rockin' Body mans being tight and toned from head to toe. So look no further! This rock-and-roll strength workout not only targets your upper body, lower body and abs, it also boosts your metabolism.
13 April 2003
Body Sculpt Blaster is a total-body-shaping routine in ONLY 30 minutes! If you are short on time, this exciting workout is for you.
05 June 2007
These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories.
01 January 2008
Even if you think you can't dance, Shaun will have you grooving from the very start with his Mark It and Move It technique.
01 January 2004
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results.
01 January 2008
Learn the basics of each rhythm in an easy-to-follow format. The Easy Beats Breakdown system will ale
15 April 2003
If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results.
01 January 2008
It's a calorie-burning dance party in your living room with tunes like "Holiday" and "Don't Stop 'Til You Get Enough.
01 January 2001
This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world.
07 December 2010
Featuring two rejuvenating yoga programs, this Yoga Stress and Flex DVD can help you relieve muscle tension and aches.
15 April 2003
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams.
01 January 2014
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
26 December 2006
Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt, abs and thighs.
02 January 2007
Create a custom exercise regimen that's right for you with these five dynamic 10-minute workouts that will firm up your midsection without using up a lot of your precious time.
01 December 2009
Build a strong core with two fun, demanding practices that combine core conditioning with interval training.
01 January 2008
Nothing is as good as fitting into your favorite jeans. Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs.
01 January 2005
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level.
17 June 2003
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time.
02 June 2015
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist.
01 January 2003
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time.
15 April 2003
For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay leads you through a fun and exciting mix of cardio exercises, both on the floor and using the Fanny Lifter™.
11 September 2001
"For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout.
15 April 2003
A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body.
10 January 2001
Expert instructor Sara Ivanhoe leads you through two yoga classes designed for all fitness levels. "Fat Burning Yoga" helps you tone and reshape your entire body, increase energy levels, feel limber and maintain a healthy weight.
01 January 2003
Core Secrets Accelerated Core Training puts you on the fast track to a strong, lean, sexy body. Using his 1-2-3 Core Technique, Gunnar delivers an intensive workout that will help work and challenge your entire body.
15 April 2003
Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARM® Master Instructor Lisa Kay leads you through standing super-set leg routines.
01 January 2003
Core Secrets 25 Minute Workout leaves no room for excuses. Now you don't have to skip a workout and slow-down your results.
15 April 2003
A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.
01 January 2003
Work these problem areas with Core Secrets Bun Battle. Trim, shapely hips and thighs are yours with this sequence of bun-firming, fat-blasting, moves.
01 January 2003
In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe.
01 January 2003
The Full Body Challenge ups the ante on your exercise regimen. Challenge your body with this energizing workout designed to build strength and improve agility.
01 January 2003
A strong body starts at the Core! Work this problem area with Core Secrets Ab Assault. These powerful isolation and core-shaping moves are Brooke's secret weapon for keeping her abs flat and in top form.
13 July 2004
Chris Moneymaker, an appropriately named champion from the World Series of Poker tournament, offers his insights on the finer points of the popular card game in this instructional video.
01 January 2003
Core Secrets Give Me 20 is a short full-body workout that doesn't skimp on results. Created by Gunnar for busy days and tight schedules, his challenging routine delivers an effective routine to work your arms, tighten your butt and abs, and trim your legs - in only 20 minutes a day!
