The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout.
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss.
Popular movie trailers from 1993
These some of the most viewed trailers for movies released in 1993:
Interviews with celebrities such as Joan Baez, Jackson Browne, Dennis Hopper and Willie Nelson examine the remarkable career of actor-performer Kris Kristofferson, who successfully bridged the gap between Hollywood and Nashville.
British filmmaker Beeban Kidron ventures onto the mean streets of the South Bronx and other New York locales to examine the lives of those involved in the city's thriving sex industry.
Billy and Jack are modern-day Robin Hoods who engage in petty scums to earn money for the upkeep of a daycare center for indigent and underprivileged children.
Based on the real life story of Myrna Diones, a 14 year-old survivor of a brutal massacre of her, her sister and their two cousins in the Cordillera mountain range in northern Luzon by the very people who should've protect them, policemen .
Two very different crimes, a post office robbery and a murder, happens at the same time. Two detectives at the Bergen police station get each their case.
"A group of crazy teenagers break into an abandoned old theater and kill the owners. They dump their bodies in the basement and wake up the Cannibal Demons that have been locked there for over a hundred years.