The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout.
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
Popular movie trailers from 1993
These some of the most viewed trailers for movies released in 1993:
On one May day in 1864, N. G. Chernyshevsky, a writer and revolutionary democrat, was declared a state criminal and sentenced to hard labor in Siberian mines.
Today‘s eastern Slovakia. The historian Rimko returns here after many years with his young lover to search for answers to the difficult questions of his own life attitudes, mistakes and moral debts in the land of his childhood.
Based on the poetry of Alejandra Pizarnik, ”Vertigo, or contemplation of something that falls”, tells the story of the writer's life through stories from her family, friends and admirers.
A blind female assassin lives alone in a remote house; her superiors occasionally send her "clients" / targets that she shoots right after having sex with them in her completely darkened bedroom.
He is a writer and Ángela, a mature woman, is his domestic employee. Since he can't find inspiration, he decides to accompany her on her work day to other houses.
The true story of how businessman Oskar Schindler saved over a thousand Jewish lives from the Nazis while they worked as slaves in his factory during World War II.
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