"Six Weeks. Two Workouts. One Stronger Core."30 November 2010Factual71 mins
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
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Alternative movies trailers for Jillian Michaels: 6 Week Six-Pack
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Jillian Michaels: 6 Week Six-Pack - Trailer
Get ripped flat abs in 6 weeks with America's toughest trainer Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection ...
Jillian Michaels 6 Week Six Pack 01 Intro
Jillian Michaels: 6 Week Six-Pack full hd movie trailer.
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