Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Documentary on the Shackleton Antartic expedition. A retelling of Sir Ernest Shackleton's ill-fated expedition to Antarctica in and the crew of his vessel 'The Endurance', which was trapped in the ice floes and frigid open ocean of the Antarctic in 1914.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger.
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.
Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
Guntur (Rangga Raditya) is an ordinary kid from village in Banyuwangi who lives an ordinary life. Well, not quite ordinary, since he is the “victim” of his father and friend obsession.
Andrés Rabadán was headline news after killing his father with a crossbow. But beyond the chatter of the media, what is the true story of the young man who became known as the “maniac with the crossbow”?
In 1898, a Minnesota farmer clearing trees from his field uprooted a large stone covered with mysterious runes that tell a story of land acquisition and murder.
This elegant romance is the least-known work of the mature Giacomo Puccini . The story concerns a kept woman who defies convention to chase a dream of romantic love with an earnest, if naïve, young man.
Shortly after discovering that her dream of joining the Los Angeles Ballet has come true, 17-year-old Sherri (Christina DeMarco) receives a devastating report from her doctor: she's dying of cancer, and her days among the living are numbered.
Two lives collide and then change forever when a suicidal psychiatrist is interrupted mid-attempt by the ambitious son of his wealthiest patient- a young man who claims to desperately need help and won't take no for an answer.
Comments
Have you watched YogaWorks for Everybody: Fit Abs yet? What did you think about it?