This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit.
Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement.
Meditation will calm and relax your whole body and help distance yourself from stressful situations.
Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout.
Good clean fun has never been so sexy! See what happens when you bring together the world's most beautiful women and put them into one slippery scenario after another.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
Beautifully filmed by New Zealand nature photographer Richard Sidey over the past decade around the polar regions, Speechless: The Polar Realm is a visual meditation of light, life, loss and wonder at the ends of the globe.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings.
Rick and Evelyn O’Connell, along with their 8-year-old son Alex, discover the key to the legendary Scorpion King’s might: the fabled Bracelet of Anubis.
Three ex-convicts Rummi, Nani, Moni along with a police officer save a couple from committing suicide and help to put an evil man and his son behind bars.
It ain't easy bein' green -- especially if you're a likable (albeit smelly) ogre named Shrek. On a mission to retrieve a gorgeous princess from the clutches of a fire-breathing dragon, Shrek teams up with an unlikely compatriot -- a wisecracking donkey.
Produced exclusively for the Disney-MGM Studios in 2001 for the 100 Years Of Magic celebration, this short film was shown at the end of the park's "One Man's Dream" exhibit attraction.
A socially awkward but very bright 15-year-old girl being raised by a single mom discovers that she is the princess of a small European country because of the recent death of her long-absent father, who, unknown to her, was the crown prince of Genovia.
A comedy pilot for the what could've been the first series starring Indian immigrants in America. Swaroop is a 10 year old kid, smart, resourceful and a good heart.
