YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing yoga.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.
Popular movie trailers from 2007
These some of the most viewed trailers for movies released in 2007:
Pam meets Rico an Ivatan, and decides to leave her stressful life in the city to follow him to Batanes to meet his parents Boy and Lydia and marry him.
Three characters from various regions in the Middle East seek to find peace of mind by challenging their contrasting political and personal identities before an act of senseless violence brings them together.
Experience the revolutionary multi-platinum artists STRYPER live in Puerto Rico on March 6, 2004. This DVD features all of their greatest hits and more.
A husband is on trial for the attempted murder of his wife, in what is seemingly an open/shut case for the ambitious district attorney trying to put him away.
The first part filmed in 1999, completed in 2000, up until the liberation of the South of Lebanon in May 2000, it was impossible to go to Khiam detention camp, located in an area under israeli occupation and its proxy militia, the South Lebanon Army.
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