For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Chinese steampunk martial arts blockbuster about the early years of Tai chi master Yang Luchan, the man who founded in the 19th century what has now become the most popular Tai Chi style in the world.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy.
A week in the life of Salamou, a young potter who lives in the village of Bakin Dabagui in Ader, Niger, where a terrible famine due to two years of intensive draught is rampant.
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole.
Popular movie trailers from 2002
These some of the most viewed trailers for movies released in 2002:
Claudio Abbado conducts the Berlin Philharmonic in this gala New Year's Eve performance, organized to commemorate the 100th anniversary of Giuseppe Verdi's death.
A man signs up as a driver for a group of criminals on a dangerous job. On the way to the hit the man hears the lottery numbers and realises he's got the winning ticket on him.