For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Chinese steampunk martial arts blockbuster about the early years of Tai chi master Yang Luchan, the man who founded in the 19th century what has now become the most popular Tai Chi style in the world.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.
Mr. Chu is an elderly widower who teaches tai chi chuan in Beijing. He moves to America to live with his son's family, but finds the cultural adjustment difficult.
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy.
A man signs up as a driver for a group of criminals on a dangerous job. On the way to the hit the man hears the lottery numbers and realises he's got the winning ticket on him.
Manny the mammoth, Sid the loquacious sloth, and Diego the sabre-toothed tiger go on a comical quest to return a human baby back to his father, across a world on the brink of an ice age.
The adventures of a small town Croatian family during the 1960s. The decade will leave eternal marks on all of their members, but most of the story focuses on the youngest one, a boy, Frula, who discovers the love and fashion of the time.
On the day a young photographer is moving out of his place to live with his girlfriend, he meets the stunning girl moving in and falls in love with her at first sight.
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