Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles Trailer (2003)
"In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles."02 September 200355 mins
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
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Popular movie trailers from 2003
These some of the most viewed trailers for movies released in 2003:
Art historians and critics talk with Philip Guston about his ideas and new work of the 1970's. Filmed during the making of "Philip Guston: A Life Lived.
A 13 year old girl is raped and murdered in a small country town. Ten years later, the murderer is up for parole and the victim's father has vowed personal vengence if the killer is released.
The story begins on New Year's Eve. The editor of the newspaper Orest Orlov offers the successful 35-year-old correspondent Ksenia to take a candid interview with the famous Canadian hockey player Denis Kravtsov.
Robert McChesney lays the blame for the US's current state of affairs squarely at the doors of the corporate boardrooms of big media, which far from delivering on their promises of more choice and more diversity, have organized a system characterized by a lack of competition, homogenization of opinion and formulaic programming.
Spike Lee's filmmaking career is examined in this partial making-of for the film 25th Hour (2002). Interviews with cast members from this film and his past successes give us an idea what kind of dedicated person he truly is.
Om lives in Bombay, India, in a small apartment with mother and sister. Om and his mother are of very conservative taste, when it comes to wearing clothes, however, the sister is not.
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