Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
When members of the nefarious crime syndicate KAOS attack the U.S. spy agency Control and the identities of secret agents are compromised, the Chief has to promote hapless but eager analyst Maxwell Smart to field agent.
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta.
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
A baby is supposed to crown the dreamlike marriage of the divorce attorneys Pia and Uli, but the success of all their efforts – ranging from “sex on a schedule” to artificial insemination – fails to materialize.
Who says being an undead creature of the night is easy? With that in mind, three ancient friends—centuries-old vampires Vulvus, the romantic and temperamental Lord Byron wannabe; Viago, the flamboyant 19th-century dandy; and Deacon, the rebellious 107-year-old youngster—invite a documentary crew to shed light on a vampire’s daily life.
In 1960s Wyoming, two men develop a strong emotional and sexual relationship that endures as a lifelong connection complicating their lives as they get married and start families of their own.
Emma (Damasus-Aboderin), Candace (Genevieve Nnaji) and Yvonne (Jalade-Ekeinde) have been friends since High School and have since settled into their respective lifestyles.
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