02 April 2018 Adventure 55 mins
Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.
Watch the official Howard Napper: Dynamic Yoga 2018 trailer in HD below.
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Have you watched Howard Napper: Dynamic Yoga yet? What did you think about it?
