Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise accessible to anyone with a familiarity of yoga and moderate level of fitness. Emphasizing stamina, strength and flexibility, these three workouts can be practiced separately or together for total body fitness. With lots of extras including a special interview with Rodney Yee on power yoga, instant access to workouts and surround sound includes: Choice of three shorter workouts or the complete power yoga workout Interactive menus that let you jump right into the workout In-depth interview with Rodney Yee
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
"Regina Coeli" is the nickname with which inmates call Regina, voluntary assistant in Rome's Rebibbia jail, very involved in solidarity but lonely in his private life.
Unscrupulous boxing promoters, violent bookies, a Russian gangster, incompetent amateur robbers, and supposedly Jewish jewellers fight to track down a priceless stolen diamond.
After a teenager has a terrifying vision of him and his friends dying in a plane crash, he prevents the accident only to have Death hunt them down, one by one.
Antonio is a seventy-year-old gentleman, a former strict and impeccable judge. Having refused to accept his daughter's hospitality, he found himself in a strange place where, after completing an intensive course on the latest technologies of modern society, he will have to be adopted by families who request it.
A film about friendship and familiarity masking major secrets. When protagonists Beth and Ross gather all of their best friends together for an unruly drink and drug-fuelled party, the event is like many such evenings.
With computer genius Luther Stickell at his side and a beautiful thief on his mind, agent Ethan Hunt races across Australia and Spain to stop a former IMF agent from unleashing a genetically engineered biological weapon called Chimera.
