Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Inspired by the student revolutions of 1968, two women in Germany and Japan set out to plot world revolution as leaders of the Baader Meinhof Group and the Japanese Red Army.
Coming in all shapes and sizes, bacteria are present in every corner of the Earth. Their purposes and types are even more diverse, with only 1% being truly harmful.
The film explores Mauro Ranallo’s career, including his work on the two biggest pay-per-view events in television history, and his relentless pursuit of a childhood dream despite seemingly insurmountable odds.
Jonas Elrod woke up one day with the ability to see and hear angels, demons and ghosts. Filmed over the course of three years, this documentary follows Jonas and his girlfriend as they try to understand the phenomenon.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination.
We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications, known as statins, and millions more people are avoiding foods that contain saturated fat and cholesterol.
In The Gut Movie, we follow the journey of journalist & researcher Kale Brock as, in the quest to discover whether the ‘optimal microbiome’ does indeed exist, he travels from Australia to Namibia to live with The San, an ancient hunter-gatherer people living traditionally from the land.
A grieving father seeks answers after his 14-year-old son kills himself. He uncovers painful truths about the lives of teens, the impact of unfettered access to internet and social media, and the shocking rise of depression among America’s youth.
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Murat, who is not very attractive, is actually a naive person. His biggest dream is that the alternative universe, in which he imagines himself as an invincible hero.
This short autobiographical film written by Dexter Fletcher is about a down-on-his-luck man in London who lives in his car, trying to get by for one more day.
A stolen computer disk contains the location of a hidden tresaure trove. It's up to the sexy ladies of LETHAL (Legion to Ensure Total Harmony and Law) to find the treasure before the bad guys do.
When Hong Kong Inspector Lee is summoned to Los Angeles to investigate a kidnapping, the FBI doesn't want any outside help and assigns cocky LAPD Detective James Carter to distract Lee from the case.
He's the Hollywood Heartthrob who starred in the most successful movie in history, the $2 billion theatrical box office blockbuster Titanic and received am Academy Award nomination when he was still in his teens.
On behalf of "oppressed bugs everywhere," an inventive ant named Flik hires a troupe of warrior bugs to defend his bustling colony from a horde of freeloading grasshoppers led by the evil-minded Hopper.
The film chronicles the ordeals faced by Azerbaijan’s intellectuals - from the Red Terror to the present day - depicting how, amid shifting social and political upheavals, they endure physical and moral persecution.
When a large corporation threatens to take over a small town's primary business and put half of the town's population out of work, sawmill owner Logan Reeser is the only one who can stand in their way.
Comments
Have you watched Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village yet? What did you think about it?
