If you're ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to start. Lilias Folan, acclaimed yoga expert and popular star of her own PBS-TV series, is your personal instructor for this beginner program. Lilias! Yoga 101 Workout for Beginners will enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga. Join Lilias and her easy-to-follow program to start your day with energy and enthusiasm and to end your day feeling renewed and free from built-up tension.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour - a remarkable antidote anytime you feel stiff, tight or limited in your agility.
Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and shoulder stands.
In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body.
Popular movie trailers from 1998
These some of the most viewed trailers for movies released in 1998:
The film chronicles the ordeals faced by Azerbaijan’s intellectuals - from the Red Terror to the present day - depicting how, amid shifting social and political upheavals, they endure physical and moral persecution.
When Hong Kong Inspector Lee is summoned to Los Angeles to investigate a kidnapping, the FBI doesn't want any outside help and assigns cocky LAPD Detective James Carter to distract Lee from the case.
Discovery examines the history of "Golden age of Piracy." The program takes a detailed look at the harsh lives of pirates, their tactics, motivations and why they would choose such a life.
By her own admission, Katy Manning is ‘as blind as a bat’ and never knows where she’ll end up. When she suddenly arrived in the UK, Katy was probably as surprised as the rest of us!
Two quirky bush critters cut to the chase in a roadkill race around New Zealand. The game is fast, the stakes are high, the prize is a juicy dead possum.
Comments
Have you watched Volume 1: Lilias! Yoga 101 Workout for Beginners yet? What did you think about it?
