This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday?
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
Why do women fight? This riveting behind-the-scenes look into the world of the female combatant takes us from manicures to knockouts! It turns our attention to the woman who is widely considered pound for pound the most dangerous fighter of any time, undefeated boxing sensation Lucia Rijker (Rollerball, TV's "Thunderbox").
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
Maria earns her living fishing in a northern Peruvian village, working alongside her husband. But when her husband is called away to work on larger industrial fishing boat, Maria, who is pregnant, finds ways to act out her anger.
There's not a person in the world who wouldn't recognize Mickey Mouse. But until now, not many knew the man who originally gave shape, movement and personality to the world's most beloved icon.