This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday?
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
Two Canadian women return to the Netherlands to recount the terrifying ordeal they experienced as children at the hands of the Nazis, and to connect with the individuals and families who risked their lives to save them.
A California congressman's wife and daughter are abducted and held hostage in a historic hotel. Logan McQueen is rushed to the scene to assist his former partner, Charlie Duffy, who has been taken captive trying to broker the ransom deal.
CORPUS explores the mass adulation and explosive posthumous recognition of Selena Quintanilla, the Tejano rock singer murdered by the president of her fan club in 1995.
Maria earns her living fishing in a northern Peruvian village, working alongside her husband. But when her husband is called away to work on larger industrial fishing boat, Maria, who is pregnant, finds ways to act out her anger.