Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program. In just thirty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal "pick me up." The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better. There is more to health than being thin or fit. A little yoga every day is the best R & R you can wish for. All fitness levels. A yoga mat or a non-slippery surface and bare feet are highly recommended.
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective.
On the day a young photographer is moving out of his place to live with his girlfriend, he meets the stunning girl moving in and falls in love with her at first sight.
The adventures of a small town Croatian family during the 1960s. The decade will leave eternal marks on all of their members, but most of the story focuses on the youngest one, a boy, Frula, who discovers the love and fashion of the time.
Xander Cage is your standard adrenaline junkie with no fear and a lousy attitude. When the US Government "recruits" him to go on a mission, he's not exactly thrilled.
By a stupid coincidence, single mother Tanja and her two children have to share their vacation home on the Cote d'Azur with the writer Paul Wackernagel.
