Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
Portrait of Lester Horton, a Los Angeles-based dancer, choreographer and teacher who trained many world-reknowned dancers and built the first American theater devoted permanently to dance.
From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Who says being an undead creature of the night is easy? With that in mind, three ancient friends—centuries-old vampires Vulvus, the romantic and temperamental Lord Byron wannabe; Viago, the flamboyant 19th-century dandy; and Deacon, the rebellious 107-year-old youngster—invite a documentary crew to shed light on a vampire’s daily life.
A baby is supposed to crown the dreamlike marriage of the divorce attorneys Pia and Uli, but the success of all their efforts – ranging from “sex on a schedule” to artificial insemination – fails to materialize.
After terribly gory happenings occur one day in a hidden beach house on the Malibu Shore, it leaves one person crying, one person soaked in blood, and another one dead.
Lisa is a middle-class white woman from Toronto, Canada. She's also addicted to crack cocaine. To maintain her habit, she works as a prostitute while living in a hotel room.
Sebastien is a small town boy who moves to Paris and begins to explore the gay night life there. When a friend from back home calls to announce he's coming to Paris, Sebastien confronts some unrequited feelings.
The Art of Henry Moore aims to rediscover the artist by returning to the works themselves – his sculptures, drawings and graphics – and to Moore’s own thoughts about them.
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