Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record for most Olympia wins.
Generation Iron - examines the professional sport of bodybuilding today and gives the audience front row access to the lives of the top 7 bodybuilders in the sport as they train to compete in the world's most premiere bodybuilding stage - Mr.
Ronnie Coleman, the 8-time Mr. Olympia, comes from Texas and he's as huge as the state! Witness the most phenomenal physique ever to possess the coveted Sandow trophy.
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it takes to compete in the "Mr.
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year.
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts.
Ten years after winning a world title in bodybuilding in Russia and becoming a star of said discipline in Mexico, Antonio Osta (43) leads a life of austerity in the Uruguayan rural town where he grew up.
A 64 year old cardboard collecting grandmother and a Brazilian bodybuilder reveal the identity of Macau through the pointillist minutiae of their life experience, emotional strength, and driving passions.
See 3 hours of explosive muscle-building action in this brand new release! This is 3 star segments featuring 3 of the world's top physique experts narrating their own workouts, explaining their nutritional philosophies, supplement programs, career choices and lots of crucial advice for beginners and intermediate bodybuilders.
In a world in which Great Britain has become a fascist state, a masked vigilante known only as “V” conducts guerrilla warfare against the oppressive British government.
Zombie Prom is a 1950s horror comic book brought to life as a musical comedy film. It is a campy, rollicking, romp through America's "Atomic Age" and the "Golden Age" of horror comic books.
After the Indian Government ordered troops into the Soni Darbar in Amritsar, angering Sikhs worldwide, leading to the assassination of Prime Minister Indira Gandhi during 1984, followed by violence against the Sikhs, and instructions to Police to hunt down and apprehend all suspected terrorists.
In 2027, in a chaotic world in which humans can no longer procreate, a former activist agrees to help transport a miraculously pregnant woman to a sanctuary at sea, where her child's birth may help scientists save the future of humankind.
Le Chiffre, a banker to the world's terrorists, is scheduled to participate in a high-stakes poker game in Montenegro, where he intends to use his winnings to establish his financial grip on the terrorist market.
Two women, one American and one British, swap homes at Christmastime following bad breakups. Each woman finds romance with a local man but realizes that the imminent return home may end the relationship.
Ronnie lives in a small sleepy village and is the owner of a small company for deep-frozen goods. Daydreams, contact ads, the firemen's brassband, the weekly visits at his shrink and his buddy Lars' cynical remarks about air guitar and vinyl-records are the highlights of Ronnie's life.
High school senior Wendy's premonition of a deadly rollercoaster ride saves her life and a lucky few, but not from death itself — which seeks out those who escaped their fate.