elements of yoga: earth (foundation) with Tara Lee - Practice 3 Trailer (2011)
"Beginners and Beyond" 01 January 2011 22 mins
This yoga flow programme is designed to build the foundations of yoga practice. Build strength and stability in your body, mind and spirit. Beginners will learn yoga postures in well paced but challenging manner. Intermediate and advanced students will refresh their techniques and strengthen their foundations.
Watch the official elements of yoga: earth (foundation) with Tara Lee - Practice 3 2011 trailer in HD below or find more elements of yoga: earth (foundation) with Tara Lee - Practice 3 videos on Vidimovie.