This video is for new moms who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape with traditional workout videos. While similar to other Tracy Anderson Method workouts, this post-pregnancy video focuses on regaining your abdominal strength and helping the skin on your stomach adhere to your muscles again. This is a restorative workout that I also recommend for older clients or people with injuries. This is a complete Tracy Anderson Method workout and is also great for beginners to the Method as they can also learn the basics and fundamentals. I recommend that you do this workout until you feel you have completely regained your strength and can begin your Metamorphosis workouts.
Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch.
Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy levels while sculpting your entire body.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
In Bootcamp 2, you will firm, tone and sculpt your muscles for a perfect body, while getting the cardio workout that will keep you at the top of your game.
If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results.
Here's the key to long, lean perfectly sculpted legs - Billy Blanks' Mission Spot Training: Lower Body workout from Billy's Bootcamp Elite series! Let popular fitness expert Billy Blanks and his team lead you in specifically targeting your quads, glutes, and even your abs.
Popular movie trailers from 2012
These some of the most viewed trailers for movies released in 2012:
100 Musicians is a sensual and intimate film. It is a hazy summer night in Kensignton market. Sydney and June are in bed, in the afterglow of making love.
Documentary about the rise and fall of Frank Zappa's record labels, Bizarre and Straight which featured a collection of acts that included: Alice Cooper, The GTOs, and Wild Man Fischer.
A family gathers for a happy reunion and marriage announcement on Christmas Day at an isolated mansion in the Philippine mountains only to encounter a series of bizarre, demonic, and tragic events.
Bilbo Baggins, a hobbit enjoying his quiet life, is swept into an epic quest by Gandalf the Grey and thirteen dwarves who seek to reclaim their mountain home from Smaug, the dragon.
Boss Peaches wants her revenge. Why? Because nobody dumps Boss Peaches... not even Bruiser Bom-Bash. Unfortunately for her, Peaches will have to get in line with the rest of them.
Before Nike, and Adidas, there was the Hi-Jo! Here is a Brooklyn tale set back in the day about a young Italian-American shoemaker (Frank) on the verge of greatness.
