Kick start your fitness goal by BURNING TO THE BEAT! This walk workout gives you the speed you need to get started on your goal of getting fit and boosting your calorie burn! You'll learn the easy way to increase your speed and intensity simply by increasing the BEAT of the music. These walks are all designed around the beat of customized fitness music for a workout that can take you from a starter speed all the way to a SUPER WALKER speed. Start with the EASY BEAT MILE. This 20-minute, 3 mph walk is the perfect pace to get you started on your fitness journey. Then move to the BRISK BEAT MILE. This 15-minute, 4 mph walk is a pace that is brisk enough to give you a big burn! And finally, try the SUPER BEAT MILE. This 12-minute, 5 mph walk will have you walking and burning more like a runner!
Two brothers from southwest Detroit struggle to improve their lives. Unable to afford college and faced with expulsion - and meanwhile supporting his mother - Jason turns to stripping which turns to prostitution, posing a huge dilemma since he has just begun the first true love relationship of his life.
A people's struggle to save the animal at the heart of their culture. For centuries the Bunong indigenous people on the Cambodian-Vietnamese border lived with elephants, believing they shared the same destiny.
Humpback Whales takes audiences to Alaska, Hawaii and the Kingdom of Tonga for a close-up look at how these whales communicate, sing, feed, play and take care of their young.
In one tragic night, Quantum Physics Professor Jacob Matthews loses his wife...his everything. What he does to get her back will bring him to the edge of madness.
The POstables are on a mission to deliver a soldier's letter from Afghanistan to a teenager who's being relentlessly bullied, while Oliver's estranged father surprises him with news that shakes him to his core.
The story of the modern Los Angeles film industry as a series of monologues. The monologues are delivered by various characters, including a writer, a director, a producer, an actress, and a soccer mom.
Comments
Have you watched Leslie Sansone: Just Walk: The Burn To The Beat! Walk yet? What did you think about it?
