Kick start your fitness goal by BURNING TO THE BEAT! This walk workout gives you the speed you need to get started on your goal of getting fit and boosting your calorie burn! You'll learn the easy way to increase your speed and intensity simply by increasing the BEAT of the music. These walks are all designed around the beat of customized fitness music for a workout that can take you from a starter speed all the way to a SUPER WALKER speed. Start with the EASY BEAT MILE. This 20-minute, 3 mph walk is the perfect pace to get you started on your fitness journey. Then move to the BRISK BEAT MILE. This 15-minute, 4 mph walk is a pace that is brisk enough to give you a big burn! And finally, try the SUPER BEAT MILE. This 12-minute, 5 mph walk will have you walking and burning more like a runner!
In order to close the case files on over a dozen disappearances, a persistent detective, a bereaved senator, and a skeptical prison warden agree to the request of a convicted serial killer - Jim Gardener - granting him a live television interview in exchange for the locations of his remaining victims.
When college senior Anastasia Steele steps in for her sick roommate to interview prominent businessman Christian Grey for their campus paper, little does she realize the path her life will take.
The Democratic Republic of Congo has been called a geological scandal due to its mineral rich soil. Unfortunately, those minerals, necessary to sustain today's technology, are funding the deadliest war since WWII.
Humpback Whales takes audiences to Alaska, Hawaii and the Kingdom of Tonga for a close-up look at how these whales communicate, sing, feed, play and take care of their young.
The story of Joseon's tyrant king Yeonsan who exploits the populace for his own carnal pleasures, his seemingly loyal retainer who controls him and all court dealings, and a woman who seeks vengeance.
ErOddity(s) 2 follows the lives of several gay youths and adults as they discover a world of the odd, the erotic and the supernatural, all of it in three short films.
The story of the modern Los Angeles film industry as a series of monologues. The monologues are delivered by various characters, including a writer, a director, a producer, an actress, and a soccer mom.
