We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS. Walk To The Hits features hit music and High Intensity Interval Training (aka HIIT)-it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of all out effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one.
An apocalyptic story set in the furthest reaches of our planet, in a stark desert landscape where humanity is broken, and most everyone is crazed fighting for the necessities of life.
The death of Ottakring's last godfather and the encounter with a very clever young woman unintentionally turn the clever crook Sammy into the business-minded driving force of an Austrian parallel world in the midst of the global economic crisis.
Artists and the military might seem strange bedfellows, but painters, sculptors, photographers and set designers have played a critical but little-known role in modern warfare.
45-year-old Rieke Bauer wants to work for the travel company run by her family. Because she can drive and has no problems with longer routes, she is hired as a bus driver.
What is art and how does it relate to society? Is its value determined by its popularity or originality? Is the goal profit or expressing one's personal vision? These are some of the questions raised as we follow fiercely independent New York artist Robert Cenedella in his artistic journey through decades of struggling for creative expression.
The Democratic Republic of Congo has been called a geological scandal due to its mineral rich soil. Unfortunately, those minerals, necessary to sustain today's technology, are funding the deadliest war since WWII.
