Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets Trailer (2016)

07 December 2016

Mark Lauren, a former elite US Special Operations trainer, has developed 9 new full body workouts that can be made without the need of any equipment, whether at home, in the hotel room or in nature. These workouts are short but highly intense. At the same time, they train strength, endurance and agility and stimulate the burning of fat, which persists very long after the end of training. There are three different difficulty levels (novice, intermediate and advanced) and 3 different training plans, which I describe in the next chapter. So the workout plan is: 3 workouts per week, each workout contains 4 body weight exercises.

Watch the official Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets 2016 trailer in HD below or find more Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets videos on Vidimovie.

Watch Full Movies Online

Watch Movies Now

Sorry, we can't find the movie trailer you're looking for.

Either a trailer for this movie has not been released yet, or it was removed following a request from the copyright holder.

Find more trailers

Cast

Mark Lauren

International Releases Dates

United States 07 December 2016

Popular movie trailers from 2016

These some of the most viewed trailers for movies released in 2016:

Me Before You Trailer (2016)

01 June 2016

Lou Clark, a directionless 26-year-old from the English countryside, takes a job at the local castle as a caregiver and companion to a wealthy young banker, Will Traynor.

The Stray Trailer (2016)

05 March 2016

1966, United States of America: Kennedy is unable to prevent the Cuban Missile crisis in 1962, creating a nuclear winter throughout the country that seems to have no end.

DIABOLIK LOVERS: The Stage Trailer (2016)

24 February 2016

live action Diabolik Lovers

The Conjuring 2 Trailer (2016)

08 June 2016

Lorraine and Ed Warren travel to north London to help a single mother raising four children alone in a house plagued by malicious spirits.

Yo soy un político Trailer (2016)

11 August 2016

Carlos is an ex-con looking for a job where he earns a lot of money without having to work hard. After discussing it with his cellmate, they conclude that the only work to fit the description is to be politician in Puerto Rico.

Cradle Trailer (2016)

23 July 2016

Eade is a fourteen year old girl who has spent her entire life on the spaceship Cradle. Eade and her dad are on the return journey to Earth when an explosion cripples the craft and seriously injures her father.

Wunderlich's World Trailer (2016)

13 October 2016

Mimi has her hands full. Her son Felix is hyperactive, her ex-husband Johnny is a mess, her father is a chronic gambler.

Captain America: Civil War Trailer (2016)

27 April 2016

Following the events of Age of Ultron, the collective governments of the world pass an act designed to regulate all superhuman activity.

Melon Rainbow Trailer (2016)

28 January 2016

A pink neon lamp and a laptop screen illuminate the semi-naked blonde girl on the bed. Her name is Melon Rainbow and she’s working.

Mente Inversa Trailer (2016)

03 May 2016

Short based on the work of Fabio West. A woman tormented by an accident begins to have strange nightmares.

Hacksaw Ridge Trailer (2016)

07 October 2016

WWII American Army Medic Desmond T. Doss, who served during the Battle of Okinawa, refuses to kill people and becomes the first Conscientious Objector in American history to receive the Congressional Medal of Honor.

Your Name Trailer (2016)

01 January 2016

J.J. Abrams and Paramount Pictures have announced they’ll be turning the critically acclaimed Japanese anime Your Name into a live-action film.

Comments

Have you watched Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets yet? What did you think about it?