08 September 2017 43 mins
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Watch the official A Week of Hard Labor - Day 4 Shoulders & Arms 2017 trailer in HD below.
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Sagi Kalev as Himself
Sagi Kalev Creator
AWOHL - Day 4: Shoulders & Arms Trailer
United States 08 September 2017
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