Quest of the Muscle Nerd is a quirky and heartwarming documentary about one man's dream to host the first ever Bodybuilding/Cosplay competition and the two men who drag their bodies through hell to claim the crown.
Watch the official Quest of the Muscle Nerd 2019 trailer in HD below.
Follows the plight of real-life dancers as they struggle through auditions for the Broadway revival of A Chorus Line and also investigates the history of the show and the creative minds behind the original and current incarnations.
The fascinating complexity of high school debate gives way to a portrait of the equally complex racial and class bias of American education in Greg Whiteley's riveting documentary.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Film about the 10th Olympic Games in Grenoble in 1968. Using a subjective camera, Ertaud and Languepin take the pulse of the Games, cutting out the eyes and slowing down the movement when necessary.
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Columbus, Tallahassee, Wichita, and Little Rock move to the American heartland as they face off against evolved zombies, fellow survivors, and the growing pains of the snarky makeshift family.
Los Angeles, 1969. TV star Rick Dalton, a struggling actor specializing in westerns, and stuntman Cliff Booth, his best friend, try to survive in a constantly changing movie industry.
“Sketch XXX (work in progress)” in addition to its “poetic” and “political” content also brings the spectator to his capacity for revolt as an individual before being carried away by an obedient and non-thinking collective membership … The gradual erasure of our antagonistic individual-collective concepts will perhaps help us as individual-collective to imagine that perhaps all the elements of the living being connected this invalidates all “individualist” attempts.
Single mom Abbey takes a leap of faith to pursue her passion for interior design. When she gets hired to decorate the estate of local businessman Nick, Abbey must complete the job by Christmas Eve.
UFC Fight Night 155: de Randamie vs. Ladd was a mixed martial arts event produced by the Ultimate Fighting Championship that was held on July 13, 2019 at Golden 1 Center in Sacramento, California.