Most Popular Joseph Bovino Trailers
Total trailers found: 1
P90X - Shoulders & Arms Trailer (2004)
10 April 2004
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done.
