Tracie Long Trailers
The Firm - Maximum Body Sculpting TrailerThe Firm Parts - Sculpted, Buns, Hips & Thighs TrailerThe Firm Parts - Tough Tape Trailer
Most Popular Tracie Long Trailers
Total trailers found: 4
The Firm Parts - Sculpted, Buns, Hips & Thighs Trailer (1998)
01 April 1998
Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout.
The Firm Parts - Tough Tape Trailer (1998)
24 March 1998
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body.
The Firm - Maximum Body Sculpting Trailer (2003)
07 April 2003
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights.
The Firm Basics - Sculpting with Weights Trailer (1997)
18 November 1997
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
