When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more.
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday?
Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program.
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories.
Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles.
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Saxophonist Dave Koz has become one of the most successful and beloved instrumentalists of his time, and helped establish smooth jazz as a musical force to be reckoned with.
After losing her parents, young flower selling Midori is put up by a fairground group. She is abused and forced to slavery, until the arrival of an enigmatic magician of short stature, who gives her hope for a better future.
Linnea in Monet's Garden is a unique blend of imagination and education, teaching children about the art and life of one of the most important painters of the 20th century, while entertaining them with the mystery and beauty of art and nature.