Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness.
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more.
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises.
Popular movie trailers from 1993
These some of the most viewed trailers for movies released in 1993:
Interviews with celebrities such as Joan Baez, Jackson Browne, Dennis Hopper and Willie Nelson examine the remarkable career of actor-performer Kris Kristofferson, who successfully bridged the gap between Hollywood and Nashville.
Billy and Jack are modern-day Robin Hoods who engage in petty scums to earn money for the upkeep of a daycare center for indigent and underprivileged children.
Today‘s eastern Slovakia. The historian Rimko returns here after many years with his young lover to search for answers to the difficult questions of his own life attitudes, mistakes and moral debts in the land of his childhood.
He is a writer and Ángela, a mature woman, is his domestic employee. Since he can't find inspiration, he decides to accompany her on her work day to other houses.
Based on the real life story of Myrna Diones, a 14 year-old survivor of a brutal massacre of her, her sister and their two cousins in the Cordillera mountain range in northern Luzon by the very people who should've protect them, policemen .
On one May day in 1864, N. G. Chernyshevsky, a writer and revolutionary democrat, was declared a state criminal and sentenced to hard labor in Siberian mines.
