Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness.
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more.
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout.
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss.
Wrongfully convicted of murdering his wife and sentenced to death, Richard Kimble escapes from the law in an attempt to find the real killer and clear his name.
After 300 years of slumber, three sister witches are accidentally resurrected in Salem on Halloween night, and it is up to three kids and their newfound feline friend to put an end to the witches' reign of terror once and for all.
Tired of scaring humans every October 31 with the same old bag of tricks, Jack Skellington, the spindly king of Halloween Town, kidnaps Santa Claus and plans to deliver shrunken heads and other ghoulish gifts to children on Christmas morning.
Interviews with celebrities such as Joan Baez, Jackson Browne, Dennis Hopper and Willie Nelson examine the remarkable career of actor-performer Kris Kristofferson, who successfully bridged the gap between Hollywood and Nashville.
British filmmaker Beeban Kidron ventures onto the mean streets of the South Bronx and other New York locales to examine the lives of those involved in the city's thriving sex industry.
Based on the real life story of Myrna Diones, a 14 year-old survivor of a brutal massacre of her, her sister and their two cousins in the Cordillera mountain range in northern Luzon by the very people who should've protect them, policemen .
Today‘s eastern Slovakia. The historian Rimko returns here after many years with his young lover to search for answers to the difficult questions of his own life attitudes, mistakes and moral debts in the land of his childhood.
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Have you watched Thighs of Steel yet? What did you think about it?
