Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness.
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more.
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout.
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss.
Just before the advent of the Great Depression, Henry Ford controlled the most important company in the most important industry in the booming American economy.
Documentary film about life in the slums of Palermo, Sicily. Revisiting the family featured in a 1961 documentary from Michael Roemer, and Robert Young (the father/ father in law of this film's directors).
This is a standalone movie, based on the long-running television series about Shogun Yoshimune. When the very foundation of the government is shaken by a counter-feiting scandal, Shogun Tokugawa Yoshimune must take to the road as an itinerant ronin in order to find out who's behind the conspiracy.
On one May day in 1864, N. G. Chernyshevsky, a writer and revolutionary democrat, was declared a state criminal and sentenced to hard labor in Siberian mines.
This documentary explores the life and times of Russell Dean Willey, a neo-Nazi supergrass, in order to explain the presence of Jack Van Tongeren's Australian Nationalists Movement in Australia, and its spread, especially in difficult economic times.
A gruesome look into the infamous and seemingly neverending 1991 Vizconde murder case in the Philippines where a woman, her teen daughter, and a 6-year-old were all viciously stabbed to death while the husband was away in America on business.
Billy and Jack are modern-day Robin Hoods who engage in petty scums to earn money for the upkeep of a daycare center for indigent and underprivileged children.
As part of the film's promotion, a mockumentary was aired on HBO. Titled Hearts of Hot Shots! Part Deux—A Filmmaker's Apology, the mockumentary parodied Hearts of Darkness: A Filmmaker's Apocalypse, the 1991 documentary about the making of the film Apocalypse Now (which starred Charlie Sheen's father, Martin Sheen).
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Have you watched Thighs of Steel yet? What did you think about it?
